{"id":537621,"date":"2026-07-31T09:36:36","date_gmt":"2026-07-31T06:36:36","guid":{"rendered":"https:\/\/vevorshop.lv\/en_us\/Prece\/merach-mr-r07h1-squat-machine\/"},"modified":"2026-08-13T07:52:05","modified_gmt":"2026-08-13T04:52:05","slug":"merach-mr-r07h1-squat-machine","status":"publish","type":"product","link":"https:\/\/vevorshop.lv\/lv\/Prece\/merach-mr-r07h1-pietupiens-masina\/","title":{"rendered":"MERACH MR-R07H1 Squat ma\u0161\u012bna"},"content":{"rendered":"<h3>MERACH MR-R07H1 Squat ma\u0161\u012bna<\/h3>\n<p>MERACH MR-R07H1 ir daudzfunkcion\u0101ls fitnesa autom\u0101ts, kas apvieno pietupiena ma\u0161\u012bnas un air\u0113\u0161anas ma\u0161\u012bnas funkcijas, \u013caujot veikt visaptvero\u0161u visa \u0137erme\u0146a treni\u0146u m\u0101j\u0101s.Ma\u0161\u012bna pal\u012bdz stiprin\u0101t k\u0101ju, s\u0113\u017eas, v\u0113dera musku\u013cus, muguru, plecus un rokas, izmantojot dabisk\u0101s pietupienu un air\u0113\u0161anas kust\u012bbas.Modelim ir 3 l\u012bme\u0146u pretest\u012bbas sist\u0113ma, kuras pamat\u0101 ir elast\u012bgi pretest\u012bbas kabe\u013ci, 4 l\u012bme\u0146u roktura regul\u0113\u0161ana, 5 l\u012bme\u0146u s\u0113dek\u013ca regul\u0113\u0161ana un displejs, kur\u0101 redzami galvenie treni\u0146u r\u0101d\u012bt\u0101ji. T\u0101 stabilais t\u0113rauda r\u0101mis ar maksim\u0101lo svara ietilp\u012bbu 159 kg, nesl\u012bdo\u0161i ped\u0101\u013ci un ergonomisks s\u0113deklis padara \u0161o ma\u0161\u012bnu ide\u0101li piem\u0113rotu gan ies\u0101c\u0113jiem, gan pieredz\u0113ju\u0161\u0101kiem lietot\u0101jiem.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Sieviete s\u0113\u017e blakus trena\u017eierim ar s\u0113dekli un st\u016bri\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/1.jpg\"\/>\n<\/p><h3>K\u0101ju, glutu un \u0137erme\u0146a aug\u0161da\u013cas treni\u0146\u0161<\/h3>\n<p>At\u0161\u0137ir\u012bb\u0101 no tradicion\u0101lajiem pietupieniem, MERACH MR-R07H1 \u013cauj veikt ne tikai vingrin\u0101jumus, kas v\u0113rsti uz \u0137erme\u0146a lejasda\u013cas musku\u013ciem, bet ar\u012b treni\u0146u, kas atdarina air\u0113\u0161anas kust\u012bbu.Vingrin\u0101jumu laik\u0101 tiek iesaist\u012bti aug\u0161stilba, s\u0113\u017eas un ikru musku\u013ci, k\u0101 ar\u012b galvenie musku\u013ci, kas ir atbild\u012bgi par \u0137erme\u0146a stabiliz\u0113\u0161anu. Rokturu darbs aktiviz\u0113 ar\u012b muguras, plecu, apak\u0161delma un bicepsa musku\u013cus.\u0160\u012b kombin\u0101cija noz\u012bm\u0113, ka viens treni\u0146\u0161 var efekt\u012bvi atbalst\u012bt sp\u0113ka un iztur\u012bbas att\u012bst\u012bbu, k\u0101 ar\u012b uzlabot visp\u0101r\u0113jo fizisko sagatavot\u012bbu.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Sieviete piel\u0101go ma\u0161\u012bnas st\u016bres augstumu; ma\u0161\u012bna ir par\u0101d\u012bta ar\u012b saloc\u012bt\u0101 st\u0101vokl\u012b\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/2.jpg\"\/>\n<\/p><h3>Regul\u0113jami le\u0146\u0137i da\u017e\u0101da veida pietupieniem<\/h3>\n<p>Ma\u0161\u012bnas konstrukcija \u013cauj veikt vingrin\u0101jumus da\u017e\u0101dos sl\u012bpuma le\u0146\u0137os Tas \u013cauj p\u0101rsl\u0113gties starp sekl\u0101kiem un dzi\u013c\u0101kiem pietupieniem, piel\u0101gojot konkr\u0113tu musku\u013cu grupu iesaistes l\u012bmeni atbilsto\u0161i j\u016bsu vajadz\u012bb\u0101m Iestat\u012bjumu mai\u0146a \u013cauj main\u012bt treni\u0146u un pak\u0101peniski palielin\u0101t t\u0101 intensit\u0101ti Tas ir praktisks risin\u0101jums gan ies\u0101c\u0113jiem, gan tiem, kas v\u0113las nep\u0101rtraukti att\u012bst\u012bt savas treni\u0146u sp\u0113jas.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Grafika ilustr\u0113 da\u017e\u0101das vingro\u0161anas poz\u012bcijas uz ma\u0161\u012bnas ar regul\u0113jamu s\u0113dekli\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/3.jpg\"\/>\n<\/p><h3>3 pretest\u012bbas l\u012bme\u0146i, pamatojoties uz elast\u012bgiem kabe\u013ciem<\/h3>\n<p>Pretest\u012bbas sist\u0113ma izmanto tr\u012bs neatkar\u012bgus elast\u012bg\u0101s pretest\u012bbas kabe\u013cus, kas atrodas zem s\u0113dek\u013ca Intensit\u0101tes regul\u0113\u0161ana ir \u0101rk\u0101rt\u012bgi vienk\u0101r\u0161a un ietver papildu kabe\u013cu piestiprin\u0101\u0161anu vai atdal\u012b\u0161anu, izmantojot iztur\u012bgus karab\u012bnes Tas \u013cauj lietot\u0101jiem izv\u0113l\u0113ties sav\u0101m sp\u0113j\u0101m piem\u0113rotu l\u012bmeni un pak\u0101peniski palielin\u0101t pretest\u012bbu, progres\u0113jot treni\u0146os \u0160is dizains \u013cauj vienm\u0113r\u012bgi p\u0101riet no ies\u0101c\u0113ju vingrin\u0101jumiem uz sare\u017e\u0123\u012bt\u0101k\u0101m sesij\u0101m bez nepiecie\u0161am\u012bbas p\u0113c papildu piederumiem.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Sieviete vingro uz ma\u0161\u012bnas, ar izceltu atbalstu s\u0113\u017eas un \u0137erme\u0146a aug\u0161da\u013cas musku\u013ciem\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/4.jpg\"\/>\n<\/p><h3>Regul\u0113jams s\u0113deklis un rokturis lab\u0101kai piegul\u0161anai<\/h3>\n<p>MR-R07H1 modelim ir 4 l\u012bme\u0146u roktura augstuma regul\u0113\u0161ana un 5 l\u012bme\u0146u s\u0113dek\u013ca poz\u012bcijas regul\u0113\u0161ana Tas \u013cauj viegli piel\u0101got ma\u0161\u012bnu lietot\u0101ja augumam un v\u0113lamajai slodzes poz\u012bcijai Pareiza regul\u0113\u0161ana uzlabo komfortu kust\u012bbu laik\u0101 un pal\u012bdz uztur\u0113t pareizu formu Lab\u0101ka piegul\u0161ana ar\u012b nodro\u0161ina efekt\u012bv\u0101ku musku\u013cu iesaist\u012b\u0161anos treni\u0146a laik\u0101.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Sieviete izmanto ma\u0161\u012bnu da\u017e\u0101d\u0101s treni\u0146u poz\u012bcij\u0101s, kas par\u0101d\u012btas vien\u0101 ilustr\u0101cij\u0101\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/5.jpg\"\/>\n<\/p><h3>Komforts katra treni\u0146a laik\u0101<\/h3>\n<p>Platais, m\u012bkstais s\u0113deklis ir veidots, \u0146emot v\u0113r\u0101 komfortu regul\u0101rai vingro\u0161anai Elast\u012bgais polster\u0113jums atbilst \u0137erme\u0146a formai, pal\u012bdzot samazin\u0101t spiedienu treni\u0146a laik\u0101 Turkl\u0101t \u012bpa\u0161i kontur\u0113t\u0101 forma atbalsta dabisku s\u0113d\u0113\u0161anas poz\u012bciju Apvienojum\u0101 ar ergonomiskajiem rokturiem tas \u013cauj \u0113rti vingrot pat gar\u0101ku nodarb\u012bbu laik\u0101.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Vingro\u0161anas ma\u0161\u012bna ar s\u0113dekli ir par\u0101d\u012bta uz tum\u0161a fona\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/6.jpg\"\/>\n<\/p><h3>Stabilit\u0101te un dro\u0161\u012bba<\/h3>\n<p>Iztur\u012bgais t\u0113rauda r\u0101mis nodro\u0161ina, ka visa konstrukcija slodzes laik\u0101 paliek stingra Ar maksim\u0101lo svara ietilp\u012bbu 159 kg apr\u012bkojums ir piem\u0113rots pla\u0161am lietot\u0101ju lokam Nesl\u012bdo\u0161i ped\u0101\u013ci palielina k\u0101ju sa\u0137eri un pal\u012bdz saglab\u0101t stabilu st\u0101vokli kust\u012bbas laik\u0101 Tas padara j\u016bsu treni\u0146u \u0113rt\u0101ku un nodro\u0161ina liel\u0101ku dro\u0161\u012bbas saj\u016btu.<\/p>\n<p>\n<img decoding=\"async\" alt=\"M\u012bkst\u0101, kont\u016brveida s\u0113dek\u013ca tuvpl\u0101ns, kas par\u0101da t\u0101 amortiz\u0101cijas efektu\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/7.jpg\"\/>\n<\/p><h3>Progresa izseko\u0161anas monitors<\/h3>\n<p>Ieb\u016bv\u0113tais treni\u0146u dators \u013cauj re\u0101llaik\u0101 p\u0101rraudz\u012bt galvenos aktivit\u0101\u0161u r\u0101d\u012bt\u0101jus Displej\u0101 tiek par\u0101d\u012bta inform\u0101cija par treni\u0146u ilgumu, \u0101trumu, nobraukto att\u0101lumu, sadedzin\u0101taj\u0101m kalorij\u0101m un ma\u0161\u012bnas kop\u0113jo nobraukumu Regul\u0101ra rezult\u0101tu p\u0101rbaude pal\u012bdz izsekot progresam un efekt\u012bv\u0101k pl\u0101not turpm\u0101kos treni\u0146us \u0160\u012b ir noder\u012bga funkcija cilv\u0113kiem, kuri v\u0113las apzin\u0101ti str\u0101d\u0101t savu fitnesa m\u0113r\u0137u sasnieg\u0161anai.<\/p>\n<p>\n<img decoding=\"async\" alt=\"LCD displeja tuvpl\u0101ns, kur\u0101 redzams laiks, atk\u0101rtojumu skaits un sadedzin\u0101t\u0101s kalorijas\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/9.jpg\"\/>\n<\/p><h3>Kompakts risin\u0101jums m\u0101jas treni\u0146iem<\/h3>\n<p>Neskatoties uz pla\u0161o treni\u0146u iesp\u0113ju kl\u0101stu, iek\u0101rta joproj\u0101m ir kompakta, padarot to ide\u0101li piem\u0113rotu dz\u012bvok\u013ciem un m\u0101jas sporta z\u0101l\u0113m. T\u0101s dizains neprasa daudz vietas lieto\u0161anai, tom\u0113r tas \u013cauj veikt da\u017e\u0101dus vingrin\u0101jumus. T\u0101 ir \u0113rta alternat\u012bva vair\u0101kiem atsevi\u0161\u0137iem trena\u017eieriem. Viena ma\u0161\u012bna \u013cauj veikt gan sp\u0113ka treni\u0146us, gan kardio vingrin\u0101jumus.<\/p>\n<p>\n<img decoding=\"async\" alt=\"Att\u0113l\u0101 redzama roktura un s\u0113dek\u013ca b\u012bd\u0101m\u0101 meh\u0101nisma augstuma regul\u0113\u0161ana\" border=\"0\" src=\"https:\/\/assets.innpro.pl\/22958\/30074\/8.jpg\"\/>\n<\/p>\n<div class=\"table-wrapper\">\n<p>\u00a0<\/p>\n<h3><\/h3>\n<table>\n<tbody>\n<tr><th>Ra\u017eot\u0101js<\/th><td>MERACH<\/td><\/tr><tr><th>Modelis<\/th><td>MR-R07H1<\/td><\/tr><tr><th>Paredz\u0113tais lietojums<\/th><td>visa \u0137erme\u0146a treni\u0146\u0161<\/td><\/tr><tr><th>Pretest\u012bbas sist\u0113ma<\/th><td>elast\u012bg\u0101s pretest\u012bbas lentes<\/td><\/tr><tr><th>Pretest\u012bbas l\u012bme\u0146u skaits<\/th><td>3<\/td><\/tr><tr><th>Roktura regul\u0113\u0161ana<\/th><td>4-l\u012bmenis<\/td><\/tr><tr><th>S\u0113dek\u013ca regul\u0113\u0161ana<\/th><td>5-l\u012bmenis<\/td><\/tr><tr><th>Apm\u0101c\u012bbas le\u0146\u0137i<\/th><td>apm\u0113ram 30\u00b0, 60\u00b0, 90\u00b0<\/td><\/tr><tr><th>Displejs<\/th><td>\u016adensiztur\u012bgs:<\/td><\/tr><tr><th>Displeja funkcijas<\/th><td>laiks, \u0101trums, att\u0101lums, kalorijas, kop\u0113jais skaits<\/td><\/tr><tr><th>Nesl\u012bdo\u0161i ped\u0101\u013ci<\/th><td>\u016adensiztur\u012bgs:<\/td><\/tr><tr><th>Ergonomiski rokturi<\/th><td>\u016adensiztur\u012bgs:<\/td><\/tr><tr><th>Maksim\u0101lais lietot\u0101ja svars<\/th><td>159 kg<\/td><\/tr><tr><th>R\u0101mja materi\u0101ls<\/th><td>T\u0113rauda<\/td><\/tr><tr><th>Ier\u012bces izm\u0113ri<\/th><td>Aptuveni 110 \u00d7 49 \u00d7 124 cm<\/td><\/tr><tr><th>kr\u0101sas viegli sapl\u016bst kop\u0101<\/th><td>melns un zils<\/td><\/tr><tr><\/tr>\n<\/tbody>\n<\/table>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>MERACH MR-R07H1 Squat Machine The MERACH MR-R07H1 is a multifunctional fitness machine that combines the functions of a squat machine and a rowing machine, allowing for a comprehensive full-body workout at home. The machine helps strengthen the muscles of the legs, glutes, abs, back, shoulders, and arms by utilizing the natural movements of squats and [&#8230;]\n","protected":false},"featured_media":538169,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"location":[85121,1935,1934],"product_brand":[],"product_cat":[89001],"product_tag":[],"class_list":["post-537621","product","type-product","status-publish","has-post-thumbnail","location-innpro_stock_location","location-supplier_stock_location","location-local_stock_location","product_cat-fitness-equipment","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"pure_taxonomies":{"location":[{"term_id":85121,"name":"Pieg\u0101d\u0101t\u0101ja noliktav\u0101 (3-10d.d.)","slug":"innpro_stock_location","term_group":0,"term_taxonomy_id":85121,"taxonomy":"location","description":"","parent":0,"count":6854,"filter":"raw","image":""},{"term_id":1935,"name":"Pieg\u0101d\u0101t\u0101ja noliktav\u0101 (5-8d.d.)","slug":"supplier_stock_location","term_group":0,"term_taxonomy_id":1935,"taxonomy":"location","description":"","parent":0,"count":17592,"filter":"raw","image":""},{"term_id":1934,"name":"R\u012bgas veikal\u0101 (0-2d.d.)","slug":"local_stock_location","term_group":0,"term_taxonomy_id":1934,"taxonomy":"location","description":"","parent":0,"count":23176,"filter":"raw","image":""}],"product_cat":[{"term_id":89001,"name":"Fitness Equipment","slug":"fitness-equipment","term_group":0,"term_taxonomy_id":89001,"taxonomy":"product_cat","description":"","parent":471,"count":48,"filter":"raw","image":""}]},"locations":[{"id":85121,"name":"Pieg\u0101d\u0101t\u0101ja noliktav\u0101 (3-10d.d.)","slug":"innpro_stock_location","quantity":"27"},{"id":1935,"name":"Pieg\u0101d\u0101t\u0101ja noliktav\u0101 (5-8d.d.)","slug":"supplier_stock_location","quantity":""},{"id":1934,"name":"R\u012bgas veikal\u0101 (0-2d.d.)","slug":"local_stock_location","quantity":""}],"_links":{"self":[{"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/product\/537621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/comments?post=537621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/media\/538169"}],"wp:attachment":[{"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/media?parent=537621"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/location?post=537621"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/product_brand?post=537621"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/product_cat?post=537621"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vevorshop.lv\/lv\/wp-json\/wp\/v2\/product_tag?post=537621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}